Stehpulte

Standing Desk Benefits Explained

Anyone who works a desk job knows that sitting all day can leave you feeling stiff and sore. What you may not know is that there can be serious long-term health consequences as well. A study done by Mayo Clinic1 found that people who spent their days seated “had a risk of dying similar to the risks of dying posed by obesity and smoking.” You read that right—sitting is the new smoking.